What is QHHT? How Does It Help?

Quantum Healing Hypnosis Technique (QHHT®), developed by Dolores Cannon, merges hypnosis, regression therapy, and spiritual exploration. At its core, QHHT aims to delve into the deepest levels of the subconscious mind to facilitate healing, self-discovery, and spiritual growth.

What Happens in a QHHT Session?

In a QHHT session, you embark on a journey through your subconscious mind. Guided by a trained practitioner, you enter a deep trance state, bypassing the conscious mind to access past memories, experiences, and even past lives. This exploration aims to uncover hidden traumas, unresolved emotions, and patterns influencing your present life.

One of the unique aspects of QHHT is its emphasis on connecting with the "Higher Self" or "Subconscious," believed to hold vast wisdom, knowledge, and healing capabilities. Sessions are tailored to individual needs, addressing physical, emotional, or spiritual healing objectives.

What to Expect During Your Session

Your QHHT session typically spans four or more hours and follows a structured format.

It begins with a dialogue-based interview where you delve into your personal history, challenges, and relationships. Next, you'll enter a regression phase, guided by the practitioner, to revisit past, future, or parallel lives, as well as experiences in other realms.

Throughout the session, you'll communicate with your Higher Self, tapping into your multidimensional consciousness for guidance and healing. Your experience may manifest through various senses, including visual images, auditory cues, bodily sensations, or intuitive insights.

Finally, as you emerge from the deep trance state, you'll reflect on your experience and its impact during a concluding review discussion.

Preparing for your session

• Set Clear Intentions: Reflect on what you hope to achieve or uncover.

• Prepare Questions: Have a list of topics you want to explore during the session.

• Avoid Stimulants: Refrain from consuming caffeine or nicotine on the day of the session.

• Dress Comfortably: Wear loose, comfortable clothing to aid relaxation.

• Approach with Openness: Embrace the experience with an open mind and trust in the process.

• Sessions can last 4 or more hours, eat a good meal before and wear comfortable clothes.

Frequently asked questions

How do I prepare for my QHHT® session?

1. Set clear intentions: Reflect on what you want from your QHHT session, whether it's insight, healing, or wisdom.

2. Stay open-minded: Be receptive to whatever arises during the session, even if it's unexpected.

3. Hydrate and eat lightly: Drink water and eat a nutritious meal before to support your energy levels and relaxation.

4. Rest well: Prioritize sleep and relaxation leading up to your session for a calm mind.

5. Limit caffeine: Avoid stimulants on session day to enhance relaxation.

6. Dress comfortably: Wear loose clothing for comfort during the session.

7. Prepare questions: Bring a list of topics to explore during your session.

8. Be patient and kind: Healing and transformation take time; be gentle with yourself as you integrate the session's insights.

I don’t think I can be hypnotized. Will QHHT work on me?

Quantum Healing Hypnosis Technique (QHHT) involves guiding individuals into a deep state of relaxation akin to being absorbed in a book or movie. This allows access to the subconscious mind for exploration and healing. While experiences with hypnosis vary, most can achieve relaxation with the support of a skilled practitioner. If you have concerns, feel free to discuss them beforehand to tailor the session to your needs. Success in QHHT relies on openness, willingness, and trust in the process.

Would I remember what was happening during the session?

Participants often remember much of what happens during a Quantum Healing Hypnosis Technique (QHHT) session, especially the insights and emotions felt while under hypnosis. However, recall levels can vary based on factors like depth of hypnosis and personal memory abilities.

Afterward, many remember significant portions, including conversations, imagery, and insights gained. Some details may fade, especially after deep hypnosis or immersive experiences. I typically provide a session recording for reinforcement, and journaling can help solidify memories and integrate insights into daily life. Despite some variability, most participants have a clear recollection of their transformative QHHT experiences.

Clients Testimonials:

"I was referred to Sue through a friend who shared some of her mind blowing answers that she received from her session. I knew right away that I wanted to work with Sue to find the answers to questions that I was unclear about. She first started with shifting my energy to support our session and identified family energies that were ready to release. Sue then facilitated my QHHT session in a way that was gentle and accepting. She asked questions and flowed with answers that were provided. She was able to weave these answers together bringing awareness, healing, and confidence as she interacted with my subconscious. I was fully present and aware during the whole session as a vessel to this consciousness. I felt safe and supported the entire time. It was what my mind and body needed to receive to move forward with grace and ease."

AMBER A

"Sujata is such a gifted practitioner. My quantum hypnosis session was life-changing. Her patient, thorough, and compassionate demeanor allowed me to feel comfortable and efficiently access the subconscious information and wisdom that I needed for deeper realization. She is a skilled guide and intuitive healer. I am grateful for her amazing gifts. Just one session with her jump started me into a much deeper level of healing. Thanks Sujata!"

BROOKE B

"From the moment I met Sujata, I felt at ease in her presence. Having undergone a QHHT session for the very first time, I was a little nervous. Sujata, provided a safe space with a thorough and very detailed initial interview. She was attentive and very articulate when it came to preparing me for the actual hypnotherapy portion of the session. This created a solid foundation for the entire session. She was caring and she covered all of my questions. Once the session came to a close, I knew that I had shifted for the better. I definitely recommend Sujata because she is committed to this insightful work and is extraordinary in her approach!"

HOLLY H

"My experience with Sue was amazing. She is patient, compassionate and gifted. Sue is easy to talk to and fantastic at helping you to find answers within yourself. The QHHT was relaxing and powerfully healing. Before my session, I had been struggling with severe anxiety and depression. Among other things, I was not really leaving the house, driving or seeing friends. The day after QHHT, I drove to dinner with friends an hour away from my house and really enjoyed myself. The session helped me to understand and release some of the fear and doubt I had been holding. Just feeling a decrease in the intensity of the anxiety has allowed for many positive moves forward. Releasing sadness and grief in the session has helped me regain momentum in releasing more trapped emotion when working on myself. I have continued to experience growth and healing in the days and weeks since my session, and feel empowered to keep going. My life has improved in many areas and I am genuinely thankful for the healing."

SANTAMRIT K