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What is QHHT? How Does It Help?
Quantum Healing Hypnosis Technique (QHHT®), developed by Dolores Cannon, merges hypnosis, regression therapy, and spiritual exploration. At its core, QHHT aims to delve into the deepest levels of the subconscious mind to facilitate healing, self-discovery, and spiritual growth.
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What Happens in a QHHT Session?
In a QHHT session, you embark on a journey through your subconscious mind. Guided by a trained practitioner, you enter a deep trance state, bypassing the conscious mind to access past memories, experiences, and even past lives. This exploration aims to uncover hidden traumas, unresolved emotions, and patterns influencing your present life.
One of the unique aspects of QHHT is its emphasis on connecting with the "Higher Self" or "Subconscious," believed to hold vast wisdom, knowledge, and healing capabilities. Sessions are tailored to individual needs, addressing physical, emotional, or spiritual healing objectives.
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What to Expect During Your Session
Your QHHT session typically spans four or more hours and follows a structured format.
It begins with a dialogue-based interview where you delve into your personal history, challenges, and relationships. Next, you'll enter a regression phase, guided by the practitioner, to revisit past, future, or parallel lives, as well as experiences in other realms.
Throughout the session, you'll communicate with your Higher Self, tapping into your multidimensional consciousness for guidance and healing. Your experience may manifest through various senses, including visual images, auditory cues, bodily sensations, or intuitive insights.
Finally, as you emerge from the deep trance state, you'll reflect on your experience and its impact during a concluding review discussion.
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Preparing for your session
Set Clear Intentions: Reflect on what you hope to achieve or uncover.
Prepare Questions: Have a list of topics you want to explore during the session.
Avoid Stimulants: Refrain from consuming caffeine or nicotine on the day of the session.
Dress Comfortably: Wear loose, comfortable clothing to aid relaxation.
Approach with Openness: Embrace the experience with an open mind and trust in the process.
Sessions can last 4 or more hours, eat a good meal before and wear comfortable clothes.
Ask a question:
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Frequently asked questions
How do I prepare for my QHHT® session?
Set clear intentions: Reflect on what you want from your QHHT session, whether it's insight, healing, or wisdom.
Stay open-minded: Be receptive to whatever arises during the session, even if it's unexpected.
Hydrate and eat lightly: Drink water and eat a nutritious meal before to support your energy levels and relaxation.
Rest well: Prioritize sleep and relaxation leading up to your session for a calm mind.
Limit caffeine: Avoid stimulants on session day to enhance relaxation.
Dress comfortably: Wear loose clothing for comfort during the session.
Prepare questions: Bring a list of topics to explore during your session.
Be patient and kind: Healing and transformation take time; be gentle with yourself as you integrate the session's insights.
I don’t think I can be hypnotized. Will QHHT work on me?
Quantum Healing Hypnosis Technique (QHHT) involves guiding individuals into a deep state of relaxation akin to being absorbed in a book or movie. This allows access to the subconscious mind for exploration and healing. While experiences with hypnosis vary, most can achieve relaxation with the support of a skilled practitioner. If you have concerns, feel free to discuss them beforehand to tailor the session to your needs. Success in QHHT relies on openness, willingness, and trust in the process.
Would I remember what was happening during the session?
Participants often remember much of what happens during a Quantum Healing Hypnosis Technique (QHHT) session, especially the insights and emotions felt while under hypnosis. However, recall levels can vary based on factors like depth of hypnosis and personal memory abilities.
Afterward, many remember significant portions, including conversations, imagery, and insights gained. Some details may fade, especially after deep hypnosis or immersive experiences. I typically provide a session recording for reinforcement, and journaling can help solidify memories and integrate insights into daily life. Despite some variability, most participants have a clear recollection of their transformative QHHT experiences.
Clients Testimonials:
"I was referred to Sue through a friend who shared some of her mind blowing answers that she received from her session. I knew right away that I wanted to work with Sue to find the answers to questions that I was unclear about. She first started with shifting my energy to support our session and identified family energies that were ready to release. Sue then facilitated my QHHT session in a way that was gentle and accepting. She asked questions and flowed with answers that were provided. She was able to weave these answers together bringing awareness, healing, and confidence as she interacted with my subconscious. I was fully present and aware during the whole session as a vessel to this consciousness. I felt safe and supported the entire time. It was what my mind and body needed to receive to move forward with grace and ease."
AMBER A